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Mindfulness Sessions

July 25 @ 9:00 am - 10:00 am EDT

VRChat APP REQUIRED
Reset your mind and release stress in this guided session. Led by Shannon Conroy—who holds a Master’s degree in Mindfulness Studies—this class blends academic expertise with restorative practice. You will learn practical breathwork, body scans, and awareness techniques to find calm in a busy world. Perfect for all experience levels.
You must be a member of the Thrive VRChat group.
To join, create an account in VRChat (hello.vrchat.com) download and install the app, then register on our website

Member Welcome


If you are not already a member of our VRChat group you will receive an invitation to join.
– For events, go to the Groups tab and select Thrive Pavilion Group
– Select the World instance for the event
https://www.facebook.com/events/1289637779675190/

Details

Organizer

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