Qigong (Chi Gong) Flow
VRChat APP REQUIRED
Join us every Saturday morning in
Join us every Saturday morning in VRChat for a relaxing session focused on gentle movements designed to cultivate and balance Qi – life energy. Rooted in thousands of years of ancient wellness philosophy, this centuries-old practice is the perfect low-impact exercise for older adults to build balance, strength and peace of mind.
This month we will focus on the Shibashi Qigong 18 form, a sequence of 18 movements to improve circulation, balance and energy.
You must have the VRChat app and be a member of the Thrive VRChat group. Log in to VRChat a few minutes before the event, open your launch pad, click on groups and join the group instance..
To Join our VRChat group, register on our website and provide your VRChat name.
https://thrivepavilion.org/member-welcome/ We will notify you that there is an invite waiting.
https://www.facebook.com/events/4408245952786723/
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The Thrive Pavilion is grateful to The Events Calendar for providing us with a license free of charge as part of their Non-profit program.